Can diet improve focus in those with ADHD? What you eat affects your ear, nose, and throat affecting ability to listen, focus. As I took each client’s medical and trauma history, I began to see a common predisposition for food sensitivities, food allergies, and/or...
There are six foods researchers found that contribute to inflammation of the eustachian tubes and fluid build-up in the ears with or without an ear infection. I have seen adults and children become calmer and less prone to episodes of anger when they remove foods that...
Did you just think, “Oh no! Not the word, eliminate and diet, in the same sentence.” Be encouraged, I am talking about a food elimination plan to improve your energy, clarity of thought, and mood. Basically, your behaviors. Do you or a loved one battle...
