Cheri Moore, Author at HAvIT.care

Old Fashioned Homemade Ice Cream for the Dairy Sensitive

Enjoy this delicious, old-fashioned homemade ice cream for the dairy sensitive and gluten free person. Best of all, the creamy texture has the perfect amount of sweetness with added fiber to keep my blood sugar in check. My first bite sent me down memory lane. Coming...

Gluten and Dairy Free Cinnamon Spice Zucchini Bread

Of all the bread recipes I have created, gluten and dairy free cinnamon spice zucchini bread is my son’s favorite. When I first perfected this recipe, he was a growing teenager and always hungry. As he headed to the kitchen, I reminded him that oats and zucchini are...

Gluten and Dairy Free Scrumptious Apple Crumb Pie

When fall arrives my taste buds start to crave the taste of a gluten and dairy free scrumptious apple crumb pie. This year, my husband and I remembered the time we borrowed two teenagers and drove to an apple orchard in the mountains of Virginia. Ironically, the trees...

Dairy and Gluten Free Cinnamon Spice Apple Pancakes

Dairy and gluten free cinnamon spice apple pancakes are light and fluffy with a perfect hint of cinnamon and apples. I am sharing two secrets that make dairy and gluten free apple pancakes light and fluffy. Use the cooking tips below to consistently make fluffy Gluten...

Can Diet Improve Focus in Those with ADHD?

Can diet improve focus in those with ADHD? What you eat affects your ear, nose, and throat affecting ability to listen, focus. As I took each client’s medical and trauma history, I began to see a common predisposition for food sensitivities, food allergies, and/or...

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It’s a TEAM Effort

Cheri Moore, ED.S., LMSW, Certified Berard Practitioner
Ear, Nose and Throat Specialists checking the health of the ear
Audiologists following standardized testing protocols in addition to Dr. Berard’s air conduction testing protocol
Developmental Optometrists and Neuro-Optometric Rehabilitation Optometrists completing comprehensive visual evaluations

Old Fashioned Homemade Ice Cream for the Dairy Sensitive

Gluten and Dairy Free Cinnamon Spice Zucchini Bread

Gluten and Dairy Free Scrumptious Apple Crumb Pie

Dairy and Gluten Free Cinnamon Spice Apple Pancakes

Can Diet Improve Focus in Those with ADHD?

It’s a TEAM Effort

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