How Your Auditory Visual Health Ties Together

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5 Ways Sound Sensitivities Are Common, But Not Normal

Five ways sound sensitivities are common, but not normal, may challenge your assumptions about the meaning behind behaviors. There are sounds that are suppose to get your attention. However, sounds should not cause feelings of distress. When should you look for...

A Unique Gift for Father’s Day

This Father’s Day, regardless of age or passing, you can give a unique gift that honors fathers. Best of all, the only cost is your time. Oh, and most likely making his favorite dessert. What is the Unique Gift? On Father’s Day give the gift of really listening to...

What You Need to Attend a Firework Show

It is July 4th weekend, a time of celebration and loud fireworks. Attending a live fireworks show is a challenge if you have small children or a loved one with sound sensitivities. I remember those years well. It took me a few years to learn what you need to attend a...

5 Surprising Reasons Hearing Loss Begins

Perhaps at the very beginning stages of hearing loss, an easier descriptive word is hearing difficulties. Hearing loss is rarely complete deafness? Have you ever thought about the effects of a weak sound energy stimulation reaching the brain? Hearing loss occurs on a...
Gluten and Dairy Free Cinnamon Spice Zucchini Bread

Gluten and Dairy Free Cinnamon Spice Zucchini Bread

Of all the bread recipes I have created, gluten and dairy free cinnamon spice zucchini bread is my son’s favorite. When I first perfected this recipe, he was a growing teenager and always hungry. As he headed to the kitchen, I reminded him that oats and zucchini are...

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Gluten and Dairy Free Meatballs

Gluten and Dairy Free Meatballs

These gluten and dairy free meatballs are so delicious with the perfect texture! And, they are made with easy to find ingredients like oat flour at your local grocery store. When trying out gluten and dairy free meatball recipes, I ended up with many mushy results....

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Gluten and Dairy Free Scrumptious Apple Crumb Pie

Gluten and Dairy Free Scrumptious Apple Crumb Pie

When fall arrives my taste buds start to crave the taste of a gluten and dairy free scrumptious apple crumb pie. This year, my husband and I remembered the time we borrowed two teenagers and drove to an apple orchard in the mountains of Virginia. Ironically, the trees...

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Dairy and Gluten Free Cinnamon Spice Apple Pancakes

Dairy and Gluten Free Cinnamon Spice Apple Pancakes

Dairy and gluten free cinnamon spice apple pancakes are light and fluffy with a perfect hint of cinnamon and apples. I am sharing two secrets that make dairy and gluten free apple pancakes light and fluffy. Use the cooking tips below to consistently make fluffy Gluten...

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5 Free Priceless Gifts From The Heart

5 Free Priceless Gifts From The Heart

Valentine's week and throughout the year 5 free priceless gifts from the heart helps you give a gift that is remembered and valued more than anything else. When the gift comes from the heart, it may be purchased or created by the giver. To create a bit of fun, try to...

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Old Fashioned, Fluffy Gluten and Dairy Free Pancakes

Old Fashioned, Fluffy Gluten and Dairy Free Pancakes

Gluten and dairy free pancakes that are light, fluffy, and nutritious! The tips shared in this recipe give you an amazing fluffy texture and delicious taste. My favorite add-in are mini chocolate chips. Once topped with strawberries and a bit of cool whip, you can...

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Wholesome Gluten and Dairy Free Cornbread

Wholesome Gluten and Dairy Free Cornbread

Make your own gluten and dairy free cornbread, baked goods, and fried foods with freshly milled grains like cornmeal. My gluten and dairy free wholesome cornbread has a texture so light, moist, and sweet that my husband calls it corn cake. In the past, I baked...

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Gluten and Dairy Free Pie Crust, Picture By Picture

Gluten and Dairy Free Pie Crust, Picture By Picture

This easy-to-follow gluten and dairy free pie crust recipe provides step-by-step, picture by picture, directions. Enjoy a light, flaky, gluten and dairy free pie crust. It is perfect for all pies, pot pie dinners, and casseroles. Can You Make a Gluten and Dairy Free...

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Gluten and Dairy Free Tantalizing Pizza Crust

Gluten and Dairy Free Tantalizing Pizza Crust

This gluten and dairy free tantalizing pizza crust is as close to a deep-dish New York style pizza crust as I have ever eaten. The cassava flour gives it a nice fluffy crust while the yeast helps give it that bread flavor you remember. Add a few herbs and enjoy the...

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